Fitness Program (Aerobics / Zumba)
Aerobics
We have professional & experienced trainers for fitness programs.
They train in different criteria according to requirements :
- » Weight loss
- » Inch loss
- » Cardio workout
Our fitness program in various styles
- » Balance
- » Barre
- » Cardio
- » Athletic
- » Dance
- » Pilates
- » Sweat & Glo
- » Step
- » Strength
- » Core
- » Lower, upper, total body workouts
- » Stretch
- » Cardio drills
- » Power Yoga /Hastha
Fitness Program
No Equipments
8 weeks - Avg. Time : 30 Minutes
Beginners
8 weeks - Avg. Time: 15-30 Minutes
Intermediate
8 weeks - Avg. Time: 30-45 Minutes
Advanced
8 weeks - Avg. Time: 45-60 Minutes
Advanced Session 1
8 weeks - Avg. Time: 45-60 Minutes
Advanced Session 2
8 weeks - Avg. Time: 45-60 Minutes
Bride & Groom Programs
8 weeks - Avg. Time: 45-60 Minutes